Welcome to Balanced Bodyworks

Healing for Every Being

At Balanced Bodyworks, we believe healing is something we do together — humans, horses, and dogs alike. Our team is passionate about supporting the deep connection between body, mind, and spirit through gentle bodywork, energy balancing, and thoughtfully chosen holistic products.

Whether it’s helping a person release long-held tension, a horse move with more ease, or a dog find comfort and calm, we meet each client — two-legged or four — with care, intuition, and respect.

At the heart of what we do is a simple goal: to restore balance, build trust, and help every being feel safe, supported, and whole.

Continue browsing our webite for more information on practitioners, who we support and services offered.

We are currently servicing Southern and Western Ontario. Stay tuned to see what services we will be offering in the Maritimes in December.

You can also check out our new Blog section by clicking HERE.

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Testimonials

Krys

Laurie

"My dog Maggie had a painful pinched nerve. She was holding her head a little to the side and whimpering. After a session with Sarah, she was much better and not one whimper of pain. She ate her breakfast with Gusto. I would highly recommend Sarah's services!"

- Krys

"A big thank you to Sarah and her amazing skills. I have severe back and neck issues due to my gait from major hip surgerys. The pain in my shoulder, back and neck is extremely intense due to pinched nerves. Sarah's sessions are so painless and so supportive to the whole body. Not only was she able through gentle touch to alleviate the pain, but also allowed my muscles to relax . Due to my condition, it took a few sessions in a row, but now I can go 3-4 weeks without pain. I am forever grateful for her gentle, non-invasive modalities. She is very caring and has a strong sense of what your body needs to heal.

We also have her out to work on our 14 month old large dog who is too hard on himself at times. He literally falls asleep while she works on him.

I am so grateful for the services she offers. The benefits speak for themselves."

- Laurie

"My pony had always been a bit “off.” He wasn’t truly sound, but he wasn’t quite right either. For years, we struggled with his weight, sore feet, and recurring metabolic episodes that often resulted in long stretches of time off, missed exercise and injuries.

In the winter of 2024, things hit a low point. He had a serious case of Winter founder and was in so much pain he could barely stand, let alone move around comfortably. It was devastating to witness, and I knew we needed to try something different.

That’s when we met Sarah—and everything changed.

We removed his shoes and began working with a barefoot trimmer who specialized in his condition. But what truly shifted his recovery was the whole-body healing approach Sarah introduced us to. Through her gentle, intuitive bodywork, we began to see real changes. She helped him move better, correct his posture, and release years of overcompensation and strain.

Thanks to Sarah’s guidance and support, my pony is not only moving well—he’s thriving. At 21 years old, he’s running around with more life and joy than I’ve seen in years. It honestly feels like I have my pony back.

Sarah’s work is truly something special. Her approach goes beyond physical healing—she brings a sense of balance, calm, and well-being that supports both the body and the mind. I am endlessly grateful to have had her as part of his healing journey.

Thank you, Sarah, for everything you've done—for him and for us."

-Maddy

"Meeting Sarah of Balanced Bodywork’s has changed my horse, Cosmo, and myself for the better. Before meeting Sarah, Cosmo had sunk in withers and a poor posture. His thoracic muscle was weak and he had a short choppy gate. After months of hard work and regular treatments, Sarah has made Cosmo “pop!” He looks like a completely different horse.

Cosmo has been able to stretch out in his gates and carry himself nicely. His withers have risen and his overall body health and mind have improved. Cosmo absolutely loves Sarah and gets so happy when she’s out. Cosmo has been very appreciative as have I for all the work Sarah’s done. I highly recommend her to anyone seeking bodywork for their horse."

-Mikyla

"I've struggled with imbalance in the shoulder since I was 16. After a bad fall that landed me in the hospital, and quite a few good falls off horses when I was young and not so bright, I had chiro consistently from 16-20 and never saw any changes other than for a day or two after my session, so stopped going after four years and not much to show for it.

I went on dealing with this Imbalance, getting massage and corrective work that only stuck for a short period of time, but continued to have these issues all along the right side of my body, from issues with my right knee, hand, arm and shoulder.

In two sessions with Sarah I've seen a tremendous difference, but the difference after this session has been the greatest.

No more knee pain. No more pain in my right hand. And no neck / shoulder pain. My last session was a week ago and I still feel great.

My body has a long way to go but I'd highly suggest reaching out to Sarah! Cranio and Bowen therapy has made bigger changes on my body than any other therapy has.

Thank you Sarah!"

- Alysha Santana